1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy tenders
Crispy Tenders are a popular comfort food made from tender chicken breast pieces coated in a seasoned breadcrumb batter and fried until golden brown. Originating from American fast-food cuisine, these tenders have become a global favorite for their satisfying crunch and juicy interior. While rich in protein from the chicken, they are typically high in calories due to the frying process and batter. Variations baked instead of fried offer a lighter alternative with less saturated fat. Crispy Tenders can be enjoyed on their own, paired with dipping sauces, or served alongside salads and vegetables for a more balanced meal. Depending on preparation and portion size, they can be an occasional indulgence for those who enjoy rich, flavorful dishes.
