1 serving (150 grams) contains 226 calories, 10.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
358.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy tacos
Crispy Tacos are a flavorful staple of Mexican cuisine, known for their crunchy shell and savory fillings. Typically made with fried corn tortillas, these tacos are filled with seasoned protein options such as ground beef, shredded chicken, or beans, and topped with fresh ingredients like lettuce, diced tomatoes, and shredded cheese. Many recipes also include creamy additions like sour cream or guacamole for added texture and flavor. While Crispy Tacos deliver satisfying taste and texture, their healthiness varies depending on preparation—fried shells may add extra calories and fat, while lean protein and fresh vegetables offer nutrients like fiber, vitamins, and minerals. For a lighter option, baked shells or smaller portions of high-fat toppings can improve nutritional balance. Whether enjoyed as a meal or snack, Crispy Tacos celebrate bold Mexican flavors with a blend of crunch, spice, and freshness.
