One cup of Crispy tacos is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24.0 grams of fat, and 48.0 grams of carbohydrates.
Crispy Tacos are a delightful twist on the classic Mexican dish, featuring a perfectly fried corn tortilla that envelopes a savory filling. Picture succulent seasoned ground beef, tender chicken, or zesty black beans, topped with fresh lettuce, ripe tomatoes, and rich cheese. Originating from the vibrant streets of Mexico, these tacos bring bold flavors to your table. While the crispy exterior adds a crunchy appeal, it's the wholesome ingredients that elevate this dish. Opt for grilled proteins and fresh veggies to make them a healthier choice. Indulge in Crispy Tacos—where tradition meets taste in every bite!
Calories |
476 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952 mg | 41% | |
Total Carbohydrates | 48.0 g | 17% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 3.2 g | ||
protein | 19 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 159.0 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.