One cup of Crispy taco is around 240.4 grams and contains approximately 543.3 calories, 21.6 grams of protein, 31.2 grams of fat, and 43.3 grams of carbohydrates.
Crispy Taco is a delightful fusion of flavors, featuring a crunchy, golden shell packed with seasoned ground beef or zesty grilled chicken, fresh lettuce, ripe tomatoes, and shredded cheese. Originating from the vibrant world of Mexican cuisine, this iconic dish tantalizes your taste buds with every bite. While the crispy shell adds a satisfying crunch, it also offers a hearty crunch that balances the fresh, nutrient-rich veggies. Indulge in a Crispy Taco for a delicious experience that brings together both traditional flavors and a fun twist—perfect for a quick meal or a festive gathering!
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Nutrition Information
Calories |
543.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 962 mg | 41% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 481 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
