1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720.3 mg | 31% | |
| Total Carbohydrates | 211.9 g | 77% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 101.7 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 84.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy square
Crispy Squares are a delightful treat made primarily from puffed rice cereal, melted marshmallows, and butter, forming a sweet, chewy, and lightly crunchy texture. Originating as a quintessential American dessert, they gained popularity for their simplicity and versatility. Often considered a nostalgic snack, Crispy Squares can be customized with add-ins such as chocolate chips, nuts, or dried fruit. While they’re a convenient, no-bake option for satisfying a sweet tooth, their nutritional profile skews towards indulgence rather than health. Typically high in sugar and low in fiber and protein, Crispy Squares provide quick energy but lack substantial nutrients. That said, variations with reduced sugar or added superfoods can balance their appeal. Perfect for occasional enjoyment, these treats are best savored as part of moderation-focused eating habits.
