One cup of Crispy spicy tuna roll is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Crispy Spicy Tuna Roll is a mouthwatering delight bursting with flavor! This sushi roll features fresh, diced tuna blended with a zesty spicy mayo, all wrapped in seasoned sushi rice and crisp nori. Topped with crunchy tempura flakes, it adds a satisfying texture to each bite. Originating from Japanese cuisine, this roll perfectly balances savory and spicy notes. While it offers healthy omega-3 fatty acids from the tuna, it’s important to enjoy in moderation due to the creamy dressing. Dive into this crispy, flavorful experience and elevate your sushi game!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
