One cup of Crispy skin duck is around 236.5 grams and contains approximately 477.7 calories, 41.4 grams of protein, 33.1 grams of fat, and 0 grams of carbohydrates.
Crispy Skin Duck is a mouthwatering dish that showcases the perfect union of tender duck meat and delightfully crispy skin. Originating from Asian cuisine, particularly Chinese and Thai traditions, this dish is often marinated in a blend of aromatics like garlic and five-spice powder, before being roasted to golden perfection. While it delivers rich flavors and satisfying textures, the skin is higher in fat, making it a treat best enjoyed in moderation. Pair it with vibrant vegetables or fragrant rice to balance the indulgence. Crispy Skin Duck is not just a meal; it's an experience that tantalizes the senses.
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Nutrition Information
Calories |
477.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 99.3 mg | 33% | |
| Sodium | 120.6 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.4 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
