Crispy shredded beef

Crispy shredded beef

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
23.5
protein
41.2
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.5%
18.0%
50.6%
Fat: 264 cal (50.6%)
Protein: 94 cal (18.0%)
Carbs: 164 cal (31.5%)

About Crispy shredded beef

Crispy Shredded Beef is a flavorful dish commonly associated with Chinese cuisine, offering a delightful balance of sweetness and tanginess. Thinly sliced beef is lightly coated in cornstarch, fried until golden and crispy, then tossed in a rich sauce typically made with soy sauce, sugar, vinegar, and chili for a touch of heat. Accompanied by julienned vegetables like carrots and peppers, this dish delivers a satisfying crunch in every bite. While its vibrant flavors are a crowd-pleaser, Crispy Shredded Beef is high in sodium and may contain added sugars due to the sauce. The frying process also contributes to a higher fat content. For a healthier twist, opting for a baked or air-fried preparation can reduce oil consumption, and adding more vegetables can increase its nutrient profile, making it a more balanced option for your meal.