Crispy shallots

Crispy shallots

Snack

Item Rating: 77/100

One cup of Crispy shallots is around 238 grams and contains approximately 952 calories, 12 grams of protein, 71.0 grams of fat, and 95.0 grams of carbohydrates.

Crispy Shallots are deliciously fried slices of shallots that bring a savory crunch to any dish. Originating from Asian cuisine, they're often used as a flavorful topping on salads, soups, and rice dishes. Made with just shallots and a sprinkle of oil, these crunchy delights add a rich, caramelized taste, enhancing your meals without overpowering them. While their crispy texture might not be the healthiest option when enjoyed in large quantities, they do provide a burst of flavor with minimal calories. Elevate your culinary creations with Crispy Shallots and enjoy that irresistible crunch!

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952
calories
12
protein
95.0
carbohydrates
71.0
fat

Nutrition Information

1 cup (238g)
Calories
952
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119 mg 5%
Total Carbohydrates 95.0 g 34%
Dietary Fiber 12 g 42%
Sugars 12 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 810.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

35.6%
4.5%
59.9%
Fat: 639 cal (59.9%)
Protein: 48 cal (4.5%)
Carbs: 380 cal (35.6%)