Crispy shallot

Crispy shallot

Snack

Item Rating: 72/100

One cup of Crispy shallot is around 240 grams and contains approximately 944.0 calories, 11.2 grams of protein, 72 grams of fat, and 94.4 grams of carbohydrates.

Crispy Shallots are golden, crunchy delights made by frying sliced shallots until they reach a perfect crisp. Originating from Asian cuisine, these tasty toppings add a savory depth to dishes like ramen, salads, and stir-fries. Rich in flavor and low in calories, they bring a satisfying crunch without the guilt. While they do have a bit of fat from frying, their unique taste enhances any meal. Elevate your culinary creations with Crispy Shallots, and experience the irresistible blend of texture and flavor!

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944.0
calories
11.2
protein
94.4
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
944.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 94.4 g 34%
Dietary Fiber 11.2 g 40%
Sugars 11.2 g
protein 11.2 g 22%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

35.3%
4.2%
60.5%
Fat: 648 cal (60.5%)
Protein: 44 cal (4.2%)
Carbs: 377 cal (35.3%)