1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy sesame flatbread
Crispy Sesame Flatbread is a delicious and versatile food inspired by traditional Asian cuisine. This golden-brown flatbread is crafted from simple ingredients like flour, water, sesame seeds, and a hint of oil, creating a satisfying balance of crunch and subtly nutty flavor. High in texture and rich in sesame's natural oils, it’s baked or pan-fried, offering a light and airy bite with a crisp exterior. The sesame seeds not only boost taste but also provide healthy fats, protein, and essential nutrients like calcium and antioxidants. While lower in sugar, it can contain moderate amounts of refined carbs depending on the flour used, making portion control key for those monitoring their carbohydrate intake. Perfect as a snack or paired with dips and soups, Crispy Sesame Flatbread brings a wholesome yet indulgent touch to meals from diverse culinary traditions.
