Crispy seaweed thins

Crispy seaweed thins

Snack

Item Rating: 54/100

1 serving (5 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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1190.5
calories
47.6
protein
47.6
carbohydrates
95.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3095.2 mg 134%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 47.6 g 170%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 9.5 mg 52%
Potassium 2381.0 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

15.4%
15.4%
69.2%
Fat: 856 cal (69.2%)
Protein: 190 cal (15.4%)
Carbs: 190 cal (15.4%)

About Crispy seaweed thins

Crispy Seaweed Thins are a delectable, nutrient-packed snack crafted from roasted seaweed sheets, offering a taste of East Asian cuisine. Made from sustainably harvested seaweed, these thins are lightly seasoned with natural spices or a hint of salt for a savory and satisfying crunch. They’re low in calories, contain no artificial additives, and are rich in vitamins and minerals such as iodine, vitamin K, and antioxidants. Seaweed is celebrated for its heart-healthy properties and ability to support thyroid function due to its iodine content. While these snacks are often low in fat, some varieties may contain added oils or sodium, so moderation is key. Perfect as a standalone snack or a garnish for sushi bowls and salads, Crispy Seaweed Thins combine nutrition and flavor in every bite, making them a top choice for health-conscious eaters seeking a light yet flavorful treat.