One cup of Crispy salmon skin is around 238.1 grams and contains approximately 1269.8 calories, 158.7 grams of protein, 71.4 grams of fat, and 0 grams of carbohydrates.
Crispy Salmon Skin is a delectable treat hailing from Japanese cuisine, often featured in sushi rolls or served as a savory snack. Made from the skin of fresh salmon, it's seasoned and deep-fried to perfection, resulting in a satisfyingly crunchy texture. Packed with omega-3 fatty acids, it's a heart-healthy option that promotes brain function and reduces inflammation. However, it is important to enjoy it in moderation due to its higher fat content. So indulge in this flavorful bite, a perfect fusion of taste and nutrition!
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Nutrition Information
Calories |
1269.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 31.7 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 873.0 mg | 291% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 158.7 g | 317% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 1238.1 mg | 95% | |
| Iron | 0 mg | 0% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
