Crispy roll

Crispy roll

Dessert

Item Rating: 56/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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947.9
calories
14.2
protein
118.5
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.8 mg 61%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 9.5 g 33%
Sugars 23.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 426 cal (44.6%)
Protein: 56 cal (5.9%)
Carbs: 474 cal (49.5%)

About Crispy roll

Crispy Roll is a delectable snack originating from Asian cuisine, often enjoyed for its satisfying crunch and flavorful filling. It typically consists of a thin, crisp wrapper made from rice paper or wheat flour, encasing a savory mixture of ingredients such as shredded vegetables, lean meats, or plant-based proteins. Some variations may include noodles or sauces for added texture and taste. Crispy Rolls are usually fried to achieve their signature golden crust, though healthier baked versions are also available. Rich in fiber from the vegetables, these rolls can provide essential nutrients depending on the filling. However, the frying process may increase calorie and fat content, making portion control essential for those mindful of their diet. Popular as an appetizer or street food, Crispy Rolls offer a balance of indulgence and nutrition, especially when paired with fresh sides or lighter dipping sauces.