One cup of Crispy roasted onions is around 240 grams and contains approximately 1200 calories, 8.0 grams of protein, 80.0 grams of fat, and 120 grams of carbohydrates.
Crispy Roasted Onions are a delightful, golden-brown treat that adds a burst of flavor to any dish. Made from fresh, whole onions, simply seasoned with olive oil, sea salt, and your choice of spices, these crunchy wonders bring a savory twist to salads, burgers, and gourmet dishes alike. Originating from various cuisines around the world, they’re a versatile topping that satisfies both texture and taste. While they’re high in flavor, remember to enjoy in moderation, as they can be calorie-dense. Plus, onions are rich in antioxidants and vitamins, making this crisp snack a delicious way to elevate your meals.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
