Crispy rice sushi

Crispy rice sushi

Appetizer

Item Rating: 68/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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500
calories
12.5
protein
75
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 12.5 mg 4%
Sodium 750 mg 32%
Total Carbohydrates 75 g 27%
Dietary Fiber 2.5 g 8%
Sugars 5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 125 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.9%
10.8%
24.3%
Fat: 112 cal (24.3%)
Protein: 50 cal (10.8%)
Carbs: 300 cal (64.9%)

About Crispy rice sushi

Crispy Rice Sushi is a delightful fusion dish that combines Japanese cuisine with modern culinary creativity. It features pan-fried or deep-fried rice squares crafted from seasoned sushi rice, creating a crunchy exterior and soft, chewy interior. Topped with flavorful ingredients like spicy tuna, salmon, avocado, or vegetarian options, the dish is often garnished with sesame seeds, scallions, and drizzles of soy-based sauces. While sushi rice provides energy-fueling carbohydrates, toppings like fresh fish are rich in protein and omega-3 fatty acids, supporting heart and brain health. Avocado provides healthy fats and vitamins, while vegetarian versions can incorporate fiber-packed ingredients. However, the fried rice base adds calories and fat, so moderation is key for a balanced diet. Crispy Rice Sushi combines taste, texture, and nutrition, making it a popular appetizer or snack across contemporary Asian-inspired menus worldwide.