Crispy rice spicy tuna

Crispy rice spicy tuna

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
23.7
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.4%
22.2%
33.4%
Fat: 142 cal (33.4%)
Protein: 94 cal (22.2%)
Carbs: 189 cal (44.4%)

About Crispy rice spicy tuna

Crispy Rice Spicy Tuna is a popular dish inspired by Japanese cuisine, creatively blending textures and flavors. The base consists of bite-sized blocks of sushi rice, fried or pan-seared until golden and crispy. These are topped with a mixture of finely chopped spicy tuna, typically combined with sriracha, mayonnaise, and sesame oil for a creamy, fiery kick. Garnishes such as sliced green onions, sesame seeds, or avocado are often added for extra flavor and visual appeal. While the dish boasts high-quality protein from the tuna, which is rich in omega-3 fatty acids and supports heart health, the fried rice base increases its calorie and fat content, making it less suitable for those seeking low-fat options. Balanced moderation ensures enjoyment of its vibrant taste while aligning with dietary goals. This fusion masterpiece is perfect for sushi lovers who appreciate a twist on classic ingredients.