One cup of Crispy rice salad is around 236.1 grams and contains approximately 349.7 calories, 15.3 grams of protein, 15.8 grams of fat, and 37.7 grams of carbohydrates.
Crispy Rice Salad is a vibrant blend of crunchy, toasted rice, fresh vegetables, and zesty herbs, perfect for a light meal or side dish. Originating from Asian cuisine, this salad combines the nutty flavors of crispy rice with colorful bell peppers, cucumbers, and fragrant cilantro. Tossed with a tangy dressing of lime juice and sesame oil, it offers a refreshing burst of flavor. Packed with fiber and nutrients from the veggies, this salad is a healthy choice, but be mindful of added oils for a lighter option. Enjoy the satisfying crunch while nourishing your body!
Calories |
349.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15.3 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.