1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy rice salad
Crispy Rice Salad is a vibrant dish inspired by Southeast Asian cuisine, blending bold flavors and textures. It features golden, pan-fried rice that's crunchy on the outside yet tender inside, tossed with fresh herbs like cilantro and mint, zesty lime juice, and a kick of chili. Common additions include vegetables like shredded carrots, scallions, and cucumbers, along with protein options such as tofu, shrimp, or chicken. The salad is often garnished with roasted peanuts or sesame seeds for a delightful crunch. Packed with fiber, antioxidants, and proteins, it offers a nutritious blend of fresh ingredients. However, its crispy rice base is typically pan-fried in oil, which may add extra calories and fat. For a lighter version, baking the rice or using less oil can reduce those aspects while retaining its distinctive texture and flavor.
