1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 208.0 g | 75% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 24 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 12 mg | 66% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy rice
Crispy rice is a flavorful dish made by toasting or frying cooked rice until it develops a golden, crunchy texture. Found in various cuisines, such as Japanese, Thai, and Persian, it is often used as a base for sushi toppings, served with curries, or enjoyed on its own as a snack. The dish typically incorporates cooked white or jasmine rice, oil or butter for crisping, and seasonings that may include soy sauce, sesame seeds, or spices depending on the recipe. While crispy rice can provide a satisfying crunch and some carbohydrates for energy, its nutritional profile depends on preparation methods. When fried or cooked with excess oil or butter, fat content increases, making it a less healthy choice compared to steamed rice. However, it can be made lighter with minimal oil and whole-grain options such as brown rice, which boosts fiber and nutrient content.
