1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy rice crackers
Crispy rice crackers are a delightful snack made from rice flour, often combined with seasonings like salt, sugar, or soy sauce for added flavor. Originating from East Asian cuisines, particularly Japan, these crackers are a popular treat for their light, crunchy texture and versatility. Many varieties are baked or grilled, making them a lower-fat alternative to fried snacks. They typically contain minimal protein and fiber, providing quick energy through their carbohydrate content. Some versions may include additives like sesame seeds or seaweed, offering additional nutrients like healthy fats or iodine. While they tend to be low in calories, they may contain sodium, especially in flavored varieties. Crispy rice crackers are naturally gluten-free, making them suitable for individuals with gluten sensitivities or celiac disease. Enjoyed as a snack or paired with dips, they offer a satisfying crunch with a touch of cultural heritage.
