1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 0.2 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 216.7 g | 78% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy rice cracker
Crispy rice crackers are thin, crunchy snacks made primarily from rice flour, often combined with seasonings like soy sauce, sesame seeds, or seaweed for added flavor. These crackers are a staple in East Asian cuisine, particularly in Japan, where they are known as senbei. Naturally gluten-free, they are a light and satisfying treat for those seeking a lower-calorie option compared to fried snacks. However, some varieties may be high in sodium due to added flavoring, so moderation is key for individuals watching their salt intake. Crispy rice crackers typically contain minimal fat, but the nutritional profile can vary depending on whether they're baked or fried. Some options may also include added sugar for sweetness. Versatile and portable, they make for a convenient on-the-go snack or can be paired with dips or soups to enhance your meal.
