1 serving (50 grams) contains 20 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
60.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.5 mg | 0% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 316.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy red pepper
Crispy Red Pepper is a flavorful snack or topping made from thin slices of red bell peppers cooked to a crisp. Originating from contemporary health-conscious cuisine, it combines the natural sweetness of red peppers with a satisfying crunch. Packed with vitamins A and C, fiber, and antioxidants, red peppers support immune health and promote glowing skin. They are naturally low in calories and fat, making them a guilt-free addition to salads, bowls, or sandwiches. However, depending on the preparation method, Crispy Red Pepper may be lightly seasoned with oil or sodium, which should be eaten in moderation for those monitoring calorie intake or blood pressure. Whether baked, air-fried, or dehydrated, this vibrant and nutrient-dense ingredient is a tasty, wholesome way to add color and texture to your meals.
