Crispy prosciutto

Crispy prosciutto

Appetizer

Item Rating: 36/100

1 serving (15 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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1111.1
calories
95.2
protein
0
carbohydrates
79.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1111.1
% Daily Value*
Total Fat 79.4 g 101%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 6349.2 mg 276%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 95.2 g 190%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 3.2 mg 17%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.8%
65.2%
Fat: 714 cal (65.2%)
Protein: 380 cal (34.8%)
Carbs: 0 cal (0.0%)

About Crispy prosciutto

Crispy prosciutto is a thinly sliced, cured Italian ham, renowned for its savory flavor and delicate texture. Originating from Italy, this traditional ingredient is made by dry-curing pork leg with salt and aging it for several months, resulting in a rich, concentrated taste. When cooked until crispy, prosciutto develops a crunchy texture that enhances its natural umami. While it provides protein and essential vitamins such as B12, its high sodium and fat content should be considered in moderation for a balanced diet. Often used in Italian cuisine, crispy prosciutto adds a flavorful touch to dishes like pasta, salads, or crostini. It pairs well with fresh vegetables and whole grains for a more nutritious dish. Though indulgent, its intense flavor means even small amounts can elevate meals without overindulging in its less healthy aspects. Perfect as a garnish or standalone snack, crispy prosciutto delivers gourmet versatility in every bite.