1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy prawns
Crispy Prawns are a delicious seafood appetizer or entrée, often associated with Asian fusion and coastal cuisines. These prawns are typically battered or coated in a mixture of flour, spices, and sometimes breadcrumbs, then deep-fried to golden perfection, offering a crunchy exterior and tender, juicy interior. Common seasonings include garlic, paprika, or chili for added flavor. Prawns themselves are a great source of lean protein, vitamins like B12, and minerals such as zinc and selenium. However, the high-calorie count and saturated fats from deep frying can reduce their overall health benefits. Opting for baked or air-fried versions can make Crispy Prawns a lighter choice while preserving their signature texture. Served with dipping sauces like sweet chili or soy-based glaze, they deliver a satisfying balance of savory, spicy, and umami flavors.
