1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy potatoes
Crispy Potatoes are a beloved side dish made from sliced or diced potatoes that are seasoned and cooked to golden perfection, often by frying, baking, or roasting. This versatile dish is popular in various cuisines, ranging from American comfort food to European and Mediterranean traditions. Typical ingredients include potatoes, cooking oil, salt, and optional spices or herbs like paprika, garlic powder, or rosemary. Rich in carbohydrates, they provide energy and essential nutrients such as fiber, potassium, and vitamin C when prepared with the skins intact. However, the healthiness can vary depending on the cooking method and added fats. Fried varieties may be higher in calories and unhealthy trans fats, while roasted or air-fried options offer a lighter alternative. Crispy Potatoes are an indulgent treat that can be tailored for healthier enjoyment without sacrificing flavor. Perfect for pairing with dips or as a satisfying accompaniment to any meal!
