1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy potato slices
Crispy Potato Slices are a popular dish made by thinly slicing potatoes and baking or frying them until golden brown and crunchy. Commonly seasoned with salt, pepper, and optional spices like paprika or garlic powder, they offer a satisfying blend of flavor and texture. Originating from Western cuisines, they are enjoyed globally as a snack or side dish. Potatoes are rich in potassium and vitamin C, which support heart health and immunity, and provide a good source of complex carbohydrates for energy. However, when fried, Crispy Potato Slices can be high in fat and calories due to added oil. Baking them instead can reduce their fat content, making them a healthier option. Moderation and preparation style are key to enjoying this dish as part of a balanced diet.
