Crispy pork with vegetables

Crispy pork with vegetables

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.

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424.5
calories
23.6
protein
18.9
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

17.8%
22.2%
60.0%
Fat: 254 cal (60.0%)
Protein: 94 cal (22.2%)
Carbs: 75 cal (17.8%)

About Crispy pork with vegetables

Crispy Pork with Vegetables is a flavorful dish often associated with Asian cuisine, combining tender pork cooked until delectably crispy with a medley of vibrant, sautéed vegetables like bell peppers, broccoli, and carrots. The dish is typically seasoned with soy sauce, garlic, ginger, and other aromatic spices, delivering a savory and slightly sweet flavor profile. While the crispy pork provides protein and rich taste, it is often fried, which can add significant fat and calorie content, depending on preparation methods. The inclusion of fresh vegetables brings essential vitamins, fiber, and antioxidants, promoting overall wellness. If prepared with less oil or paired with lean cuts of pork, the dish can provide a satisfying balance of flavor and nutrition. Perfect for sharing or enjoying on its own, Crispy Pork with Vegetables offers both indulgence and nutritious appeal.