Nutrition Facts for Crispy pork skin
Image of Crispy pork skin

Crispy pork skin

Item Rating: 35/100

One cup of Crispy pork skin is around 237 grams and contains approximately 1314 calories, 144 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.

Crispy Pork Skin is a delectable snack rooted in traditional cuisines across the globe, from Latin America to Southeast Asia. Made from the fried skin of pork, it boasts a satisfying crunch and savory flavor, perfect for satisfying those cravings. While it’s high in protein, it’s also rich in fat and cholesterol, so moderation is key for a balanced diet. Enjoy it as a crunchy topping, or savor it on its own for that irresistible texture and taste. Experience the irresistible allure of Crispy Pork Skin today!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1313.5593
Total Fat 76.2713g 0%
Saturated Fat 29.661g 0%
Polyunsaturated Fat g
Cholesterol 211.8644mg 0%
Sodium 4237.2882mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 144.0678g 0%
Vitamin D 0IU 0%
Calcium 169.4916mg 0%
Iron 4.2373mg 0%
Potassium 677.9661mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 45.6%
Carbs: 0.0%