One cup of Crispy pork skin is around 237.3 grams and contains approximately 1313.6 calories, 144.1 grams of protein, 76.3 grams of fat, and 0 grams of carbohydrates.
Crispy Pork Skin is a delectable snack rooted in traditional cuisines across the globe, from Latin America to Southeast Asia. Made from the fried skin of pork, it boasts a satisfying crunch and savory flavor, perfect for satisfying those cravings. While it’s high in protein, it’s also rich in fat and cholesterol, so moderation is key for a balanced diet. Enjoy it as a crunchy topping, or savor it on its own for that irresistible texture and taste. Experience the irresistible allure of Crispy Pork Skin today!
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Nutrition Information
Calories |
1313.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 4237.3 mg | 184% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 144.1 g | 288% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 678 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
