Crispy pork

Crispy pork

Dinner

Item Rating: 64/100

1 serving (100 grams) contains 242 calories, 18.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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605
calories
45
protein
0
carbohydrates
45
fat

Nutrition Information

1 cup (250g)
Calories
605
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0 g
Cholesterol 175 mg 58%
Sodium 175 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45 g 90%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 2 mg 11%
Potassium 575 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 405 cal (69.2%)
Protein: 180 cal (30.8%)
Carbs: 0 cal (0.0%)

About Crispy pork

Crispy Pork is a flavorful dish known for its irresistible crunch and savory taste, often featured in Southeast Asian, Latin American, and Chinese cuisines. Typically made from pork belly or shoulder, it is seasoned with garlic, salt, and spices before being deep-fried or roasted to achieve its signature crispy texture. While high in protein, Crispy Pork is also rich in fat and calories due to its preparation method, often making it an indulgent treat rather than an everyday staple. It may contain sodium depending on the seasoning used, which is important to consider for individuals monitoring their salt intake. Some variations are served with dipping sauces that can add additional sugar or salt to the dish. When enjoyed in moderation with balanced sides like fresh vegetables or steamed rice, Crispy Pork is a delightful way to experience the rich culinary traditions it represents.