Crispy polenta

Item Rating: 70/100

One cup of Crispy polenta is around 240 grams and contains approximately 288 calories, 6.4 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Crispy Polenta is a delicious Italian dish made from ground cornmeal, water, and a touch of salt. Traditionally served as a comforting side, it's a versatile base that can be topped with a variety of ingredients, from rich sauces to fresh vegetables. When baked or fried, it develops a golden, crunchy exterior while remaining soft and creamy inside. Polenta is naturally gluten-free and a great source of carbohydrates, providing energy for your day. Enjoy it as a wholesome alternative to heavier side dishes, and savor the delightful texture and flavor in every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 9.6g	0%
Saturated Fat 1.6001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 3.1999g	0%
Total Sugars 1.6001g
Protein 6.4001g	0%

Vitamin D 0IU	0%
Calcium 16.0001mg	0%
Iron 1.6001mg	0%
Potassium 79.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 8.4%

Carbs: 63.2%