1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy polenta cake
Crispy Polenta Cake is a savory delight rooted in Italian cuisine, crafted from boiled cornmeal that’s seasoned, cooled, and sliced into portions before being pan-fried, baked, or grilled to a perfectly golden crisp. Typically made with just a few simple ingredients—cornmeal, water or stock, and a pinch of salt—it can be customized with herbs, cheese, or other flavorful add-ins. Polenta provides a gluten-free source of complex carbohydrates, making it a sustained energy option. It’s naturally low in fat but can become richer when prepared with butter, cream, or cheese, or cooked in oil. Crispy Polenta Cakes are a versatile dish, enjoyed as a centerpiece or side, often paired with vegetables, sauces, or proteins. While they're a wholesome choice in moderation, their nutritional value depends on preparation methods and toppings, which may add significant fat and calories.
