Crispy pata

Crispy pata

Dinner

Item Rating: 54/100

One cup of Crispy pata is around 235.3 grams and contains approximately 705.9 calories, 41.2 grams of protein, 52.9 grams of fat, and 11.8 grams of carbohydrates.

Crispy Pata is a mouthwatering Filipino dish featuring a deep-fried pig’s trotters that are perfectly cooked to achieve a golden, crunchy skin. This culinary delight hails from the rich traditions of Filipino cuisine, where flavors and textures come together in perfect harmony. While the crispy outer layer offers a savory crunch, the tender meat inside melts in your mouth. It’s often served with a side of vinegar dip for that extra zing. However, be mindful; while it's undeniably delicious, Crispy Pata is high in calories and fat, making it a special treat rather than an everyday meal. Indulge, savor, and enjoy this iconic dish!

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705.9
calories
41.2
protein
11.8
carbohydrates
52.9
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 52.9 g 67%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.9%
24.0%
69.2%
Fat: 476 cal (69.2%)
Protein: 164 cal (24.0%)
Carbs: 47 cal (6.9%)