One cup of Crispy parmesan crusted potatoes is around 238.1 grams and contains approximately 396.8 calories, 9.5 grams of protein, 19.0 grams of fat, and 47.6 grams of carbohydrates.
Crispy Parmesan Crusted Potatoes are a delightful twist on a classic side dish that combines golden roasted potatoes with a savory, crunchy Parmesan crust. Originating from Italian cuisine, these potatoes are coated in a blend of grated Parmesan cheese, breadcrumbs, and fragrant herbs, delivering a satisfying crunch with every bite. While they bring a rich flavor, it's important to enjoy them in moderation, as they do contain cheese and breadcrumbs. Pair them with a fresh salad or grilled veggies for a balanced meal that doesn’t compromise on taste. Perfect for family dinners or gatherings, these crispy gems are sure to impress!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
