1 serving (150 grams) contains 400 calories, 35.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy parmesan chicken
Crispy Parmesan Chicken is a savory dish inspired by Italian cuisine, known for its golden-brown, flavorful crust. It features tender chicken breasts coated in a mixture of grated Parmesan cheese, breadcrumbs, and aromatic seasonings like garlic and Italian herbs, then baked or pan-fried to perfection. The Parmesan adds a rich, nutty flavor while the crisp coating offers a satisfying texture. This dish is protein-packed, making it a great option for muscle maintenance and satiety. Baking instead of frying reduces unhealthy fats, though the cheese and breadcrumbs contribute moderate fat and carbs, so portions matter if you're watching calorie intake. Serve it alongside steamed vegetables or a fresh side salad for a balanced and delicious meal. Perfect for busy weeknights or special occasions, Crispy Parmesan Chicken combines hearty flavors with simple preparation.
