One cup of Crispy panko chicken is around 240 grams and contains approximately 560.0 calories, 40.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Crispy Panko Chicken is a deliciously crunchy dish that hails from Japanese cuisine, where traditional breadcrumbs meet a mouthwatering twist. Coated in light and airy panko breadcrumbs, this chicken is baked or fried to golden perfection, delivering an irresistible crunch in every bite. Packed with lean protein, it’s a healthier option compared to heavier fried favorites. Pair it with fresh vegetables or a zesty dipping sauce for a flavorful balance. Elevate your dinner table with Crispy Panko Chicken – a delightful harmony of taste and texture!
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.