1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.9 g | 48% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 142.0 g | 51% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Paapri is a delightful snack hailing from Indian cuisine, often enjoyed as a flavorful component of chaat dishes. Made primarily from refined wheat flour (maida) and various spices, these thin discs are deep-fried to achieve their signature crisp texture. They offer a satisfying crunch and a subtle savory flavor, often complemented by tangy and spicy toppings when served in chaat preparations. While Crispy Paapri is rich in flavor and loved for its indulgent taste, its deep-fried nature and primary ingredient of refined flour mean it should be consumed in moderation, as these aspects can contribute to higher calorie content and lower nutritional value. Health-conscious individuals may consider opting for baked versions or alternate recipes using whole-wheat flour for additional fiber and nutrients. Crispy Paapri's versatility makes it perfect for adding texture to salads, snacks, or traditional Indian dishes.