One cup of Crispy organic jerusalem artichoke is around 250 grams and contains approximately 182.5 calories, 5 grams of protein, 0 grams of fat, and 43.6 grams of carbohydrates.
Crispy Organic Jerusalem Artichoke is a delicious and nutritious snack made from the tubers of the Helianthus tuberosus plant. Originating from North America, these crispy bites are packed with fiber, vitamins, and antioxidants. Known for their earthy flavor and satisfying crunch, they can enhance any dish or stand alone as a guilt-free treat. Rich in inulin, they promote gut health and support digestion, making them a perfect addition to a balanced diet. Enjoy the wholesome goodness of Crispy Organic Jerusalem Artichoke—nature's tasty snack!
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Nutrition Information
Calories |
182.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.6 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
