Crispy organic jerusalem artichoke

Item Rating: 82/100

One cup of Crispy organic jerusalem artichoke is around 250 grams and contains approximately 182 calories, 5 grams of protein, 0 grams of fat, and 44 grams of carbohydrates.

Crispy Organic Jerusalem Artichoke is a delicious and nutritious snack made from the tubers of the Helianthus tuberosus plant. Originating from North America, these crispy bites are packed with fiber, vitamins, and antioxidants. Known for their earthy flavor and satisfying crunch, they can enhance any dish or stand alone as a guilt-free treat. Rich in inulin, they promote gut health and support digestion, making them a perfect addition to a balanced diet. Enjoy the wholesome goodness of Crispy Organic Jerusalem Artichoke—nature's tasty snack!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	182.5

Total Fat 0.025g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 43.6g	0%
Dietary Fiber 4g	0%
Total Sugars 24g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 35mg	0%
Iron 8.5mg	0%
Potassium 1072.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.1%

Protein: 10.3%

Carbs: 89.6%