Crispy noodles

Crispy noodles

Appetizer

Item Rating: 60/100

1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1250
calories
20
protein
150
carbohydrates
60
fat

Nutrition Information

1 cup (250g)
Calories
1250
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 150 g 54%
Dietary Fiber 10 g 35%
Sugars 5 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 540 cal (44.3%)
Protein: 80 cal (6.6%)
Carbs: 600 cal (49.2%)

About Crispy noodles

Crispy noodles are a delightful addition to many Asian cuisines, particularly Chinese and Thai dishes. Made from wheat or rice flour, these noodles are fried until golden and crunchy, offering a satisfying texture to soups, stir-fries, and salads. While their crispiness adds a unique element to meals, it also means they are typically higher in fat due to the frying process. Crispy noodles are a good source of quick energy thanks to their carbohydrate content, but they should be enjoyed in moderation, as they can be calorie-dense and may contain added sodium depending on preparation. For a healthier twist, look for baked or air-fried versions. Their versatility and crunch make them a beloved topping or base for many flavorful dishes, bringing a fun textural balance to your plate.