Crispy noodle snack

Crispy noodle snack

Snack

Item Rating: 46/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Crispy noodle snack

Crispy Noodle Snacks are a popular treat inspired by Asian cuisine, offering a delightful blend of crunch and flavor. Made from fried or baked thin noodles, these snacks are typically seasoned with savory spices, herbs, or sometimes sweet coatings, creating a versatile and addictive bite. Common ingredients include wheat flour, oil, salt, and various seasonings. While their light, crispy texture makes them a satisfying snack, they are often high in calories, sodium, and fat due to frying and added flavorings, so moderation is key. Some varieties incorporate whole-grain noodles or are baked instead of fried, offering slightly healthier alternatives. Crispy Noodle Snacks are perfect for on-the-go munching or adding texture to dishes like salads or soups, but consumers should be mindful of their nutritional content when enjoying them.