1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 50 mcg | 250% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy mushrooms
Crispy Mushrooms are a flavorful snack or side dish crafted from bite-sized pieces of fresh mushrooms, often coated in a seasoned batter or breadcrumbs and deep-fried or air-fried to golden perfection. Popular in various cuisines, including American, Asian, and European, these savory delights are known for their satisfying crunch and earthy, umami-rich flavor. Mushrooms, as the key ingredient, are naturally low in calories and packed with nutrients like B vitamins, potassium, and antioxidants, which support energy metabolism and immune health. While the method of frying can add extra calories and fat, opting for air frying or lighter coatings can make this dish a healthier choice. Crispy Mushrooms are a versatile addition to meals, lending themselves well to dipping sauces or as a topping for salads, showcasing their adaptability across global culinary traditions.
