Crispy multigrain crackers

Crispy multigrain crackers

Snack

Item Rating: 67/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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600
calories
10.0
protein
100.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 15 g 53%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.5 mg 13%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.5%
29.0%
Fat: 180 cal (29.0%)
Protein: 40 cal (6.5%)
Carbs: 400 cal (64.5%)

About Crispy multigrain crackers

Crispy Multigrain Crackers are a wholesome snack crafted from a blend of nutrient-rich grains such as wheat, oats, rye, and quinoa. Inspired by global traditions of hearty grain-based foods, these crackers provide a satisfying crunch and earthy flavor that complement a variety of dips, spreads, or cheeses. Packed with dietary fiber and essential nutrients, they promote digestive health and sustained energy. Typically low in saturated fats, they are a guilt-free option for health-conscious eaters. However, some varieties may contain added sugars or sodium, so checking labels is recommended for those monitoring their intake. Suitable for vegetarians and often vegan-friendly, Crispy Multigrain Crackers are a versatile choice whether enjoyed on their own or paired with your favorite toppings.