Crispy minis

Crispy minis

Snack

Item Rating: 59/100

1 serving (20 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1125
calories
12.5
protein
225
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
1125
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1125 mg 48%
Total Carbohydrates 225 g 81%
Dietary Fiber 6.2 g 22%
Sugars 25 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.6%
4.3%
19.1%
Fat: 225 cal (19.1%)
Protein: 50 cal (4.3%)
Carbs: 900 cal (76.6%)

About Crispy minis

Crispy Minis are bite-sized rice cakes made from puffed whole grain rice, offering a light and crunchy snack option. Typically associated with North American cuisine, they are popular for their versatile flavor profiles, ranging from sweet options like caramel or apple cinnamon to savory favorites like cheddar or barbecue. Each piece contains minimal fat, making them a lower-calorie alternative to traditional chips or crackers. Crispy Minis are gluten-free and a source of whole grains, which contribute to fiber intake. However, some varieties may contain added sugars or sodium, so it’s important to check the nutritional information if you're monitoring dietary intake. Perfect for on-the-go snacking or as a flavorful complement to healthy dips and spreads, Crispy Minis are a convenient choice for those craving crunch without sacrificing a balanced approach to eating.