One cup of Crispy kale is around 240.4 grams and contains approximately 1322.1 calories, 12.0 grams of protein, 72.1 grams of fat, and 72.1 grams of carbohydrates.
Crispy Kale is a delicious and nutritious snack that's taking the health food world by storm. Made from fresh, organic kale leaves, lightly tossed in olive oil, and sprinkled with sea salt, this crunchy treat hails from the heart of healthy cuisine. Packed with vitamins A, C, and K, as well as fiber and antioxidants, Crispy Kale is a guilt-free alternative to traditional chips. It's perfect for satisfying your cravings without compromising on health. Whether enjoyed on its own or as a topping for salads and soups, Crispy Kale is a flavorful way to boost your wellness journey!
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Nutrition Information
Calories |
1322.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.1 g | 92% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 17.1 g | 61% | |
| Sugars | 12.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 1923.1 mg | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
