1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.2 g | 57% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 2142.9 mg | 93% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Hot Wings are a savory, flavor-packed dish popular in American cuisine, often enjoyed as a snack or appetizer. Originating from Buffalo, New York, these wings are coated in a spicy marinade or sauce, typically made with hot sauce, vinegar, and seasonings like garlic and paprika. After frying or baking to achieve a crispy exterior, they boast a juicy, tender interior. Each serving offers a protein-rich option, with chicken as the main ingredient, but their healthiness depends on preparation. Frying increases calorie and fat content, while baking offers a lighter alternative. Though high in sodium due to the sauce, moderate consumption can be part of a balanced diet. Pairing with crudité and a light yogurt-based dip can help add freshness and nutritional value.