Crispy garlic ribs

Crispy garlic ribs

Dinner

Item Rating: 50/100

1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

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714.3
calories
39.7
protein
15.9
carbohydrates
55.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.8%
22.0%
69.2%
Fat: 500 cal (69.2%)
Protein: 158 cal (22.0%)
Carbs: 63 cal (8.8%)

About Crispy garlic ribs

Crispy Garlic Ribs are a savory dish inspired by Asian cuisine, typically featuring marinated pork ribs coated in a flavorful garlic-infused batter, deep-fried to golden perfection. The marinade often includes soy sauce, rice wine, garlic, and a touch of sugar for a balance of umami and sweetness. The crispy exterior pairs effortlessly with tender, juicy meat on the inside. While undeniably delicious, Crispy Garlic Ribs are a treat best enjoyed in moderation due to the frying process, which adds extra calories and fat. The garlic used in the dish provides antioxidants and immune-supporting properties, and leaner cuts of pork offer a good source of protein. Pairing this dish with steamed vegetables or a light salad can help balance its richness. Crispy Garlic Ribs are perfect for those seeking bold flavors but should be consumed with awareness of portion sizes and preparation methods.