1 serving (5 grams) contains 30 calories, 0.5 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy garlic
Crispy Garlic is a culinary staple made by frying minced or sliced garlic until golden and crunchy. Originating in various Asian cuisines, it’s commonly used as a flavorful topping for dishes like soups, rice, and stir-fries. Packed with the bold, aromatic essence of garlic, it adds both texture and a savory depth to meals. Garlic is known for its health benefits, including antioxidant properties and immune support due to its active compound allicin. However, frying garlic in oil can increase its calorie and fat content, potentially offsetting some of these benefits. Crispy Garlic is often made using vegetable oil, and while delicious, moderation is key to balancing its nutritive value with indulgence. A sprinkle is enough to amplify your dish’s flavor without excess. Rich in both taste and tradition, Crispy Garlic is a versatile garnish that marries irresistible crunch with the benefits of this revered ingredient.
