1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy garlic chicken
Crispy Garlic Chicken is a flavorful dish that combines tender, juicy chicken with a boldly seasoned garlic coating, lightly fried to golden perfection. Originating from Asian-inspired cuisine, it's a popular choice for those who love rich, savory flavors and the satisfying crunch of crispy textures. Typically made with chicken breast or thighs, the dish is marinated with garlic, soy sauce, and a blend of spices, then coated in flour or breadcrumbs before cooking. While it delivers on taste, its nutritional profile depends on the preparation method. Baking or air frying can make it a healthier option, reducing overall fat compared to traditional deep frying. Garlic adds antioxidants and immune-boosting properties, while chicken provides a lean source of protein. However, the sodium from marinades and added oils should be consumed in moderation. Paired with steamed vegetables or a fresh salad, Crispy Garlic Chicken can balance indulgence with nutrition.
