1 serving (50 grams) contains 75 calories, 1.5 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy fry gravy
Crispy Fry Gravy is a savory, homemade-style sauce commonly paired with fried dishes to elevate their flavor profile. Originating from Western comfort food cuisine, this gravy is rich and indulgent, often crafted from a base of buttery roux, aromatic spices, and meat drippings or broth for depth. Flour is typically used as a thickening agent, while milk or cream can be added for a smooth, velvety texture. While Crispy Fry Gravy is celebrated for its hearty taste, it is relatively high in calories, saturated fats, and sodium due to its ingredients. However, when enjoyed in moderation, it provides a satisfying complement to fried chicken, mashed potatoes, or other comfort foods. For a lighter version, some recipes substitute low-fat dairy or vegetable broth to reduce fat and calorie content without compromising flavor quality.
