Crispy fried topping

Crispy fried topping

Snack

Item Rating: 47/100

One cup of Crispy fried topping is around 150 grams and contains approximately 1007.1 calories, 10.7 grams of protein, 64.3 grams of fat, and 64.3 grams of carbohydrates.

Crispy Fried Topping is a delightful blend of golden, crispy goodness, combining seasoned breadcrumbs, crunchy nuts, and a hint of spices. Originating from various cuisines around the world, this topping elevates your favorite dishes with a satisfying crunch. Whether sprinkled over salads, soups, or casseroles, it brings texture and flavor to every bite. While it adds a savory flair, keep in mind that its fried nature means moderation is key for a healthy balance. Indulge in the satisfying taste of Crispy Fried Topping and transform your meals into gourmet experiences!

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1007.1
calories
10.7
protein
64.3
carbohydrates
64.3
fat

Nutrition Information

1 cup (150g)
Calories
1007.1
% Daily Value*
Total Fat 64.3 g 82%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 685.7 mg 29%
Total Carbohydrates 64.3 g 23%
Dietary Fiber 10.7 g 38%
Sugars 10.7 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 107.1 mg 8%
Iron 2.1 mg 11%
Potassium 535.7 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.3%
4.9%
65.9%
Fat: 578 cal (65.9%)
Protein: 42 cal (4.9%)
Carbs: 257 cal (29.3%)