Crispy fried taro dumplings

Crispy fried taro dumplings

Appetizer

Item Rating: 65/100

One cup of Crispy fried taro dumplings is around 236.6 grams and contains approximately 709.8 calories, 9.5 grams of protein, 33.1 grams of fat, and 94.6 grams of carbohydrates.

Crispy Fried Taro Dumplings are deliciously crunchy treats originating from Southeast Asian cuisine. Made with tender taro root, these savory dumplings are filled with a flavorful mix of vegetables and spices, all enveloped in a crispy golden-brown shell. While they're a delightful snack or appetizer, the frying process adds a bit of indulgence, making them a guilty pleasure. However, taro itself is rich in fiber, vitamin C, and potassium, offering a nutritious twist to this popular dish. Dive into the crispy delight of Crispy Fried Taro Dumplings, where flavor meets fun!

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709.8
calories
9.5
protein
94.6
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.0%
5.3%
41.7%
Fat: 297 cal (41.7%)
Protein: 38 cal (5.3%)
Carbs: 378 cal (53.0%)