One cup of Crispy fried taro dumplings is around 236.6 grams and contains approximately 709.8 calories, 9.5 grams of protein, 33.1 grams of fat, and 94.6 grams of carbohydrates.
Crispy Fried Taro Dumplings are deliciously crunchy treats originating from Southeast Asian cuisine. Made with tender taro root, these savory dumplings are filled with a flavorful mix of vegetables and spices, all enveloped in a crispy golden-brown shell. While they're a delightful snack or appetizer, the frying process adds a bit of indulgence, making them a guilty pleasure. However, taro itself is rich in fiber, vitamin C, and potassium, offering a nutritious twist to this popular dish. Dive into the crispy delight of Crispy Fried Taro Dumplings, where flavor meets fun!
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.1 g | 42% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.