1 serving (100 grams) contains 242 calories, 15.0 grams of protein, 12.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
576.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 250 mg | 83% | |
Sodium | 2142.9 mg | 93% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Fried Shrimp is a popular dish enjoyed in various cuisines, particularly in Southern American and Asian cooking. It typically features fresh, peeled shrimp coated in a seasoned mixture of flour, breadcrumbs, or cornmeal, and then deep-fried until golden and crunchy. The seasoning often includes garlic powder, paprika, and black pepper, adding bold flavor to the tender seafood. While shrimp is an excellent source of lean protein, omega-3 fatty acids, and key vitamins like B12, the frying process introduces additional calories and fat, particularly if prepared with oil high in saturated fats. Opting for lighter frying oils or baking methods can make this dish more nutritious. Crispy Fried Shrimp is often served as an appetizer or entrée, paired with dipping sauces like cocktail or tartar sauce, which may increase sodium and calorie content. It’s a delicious treat, best enjoyed in moderation as part of a balanced diet.